Laura WilkersonJun 6, 20211 min1week until RACE DAY!Don‘y worry, you still have time left to sign up for The Ridge Run obstacle mud race on June 12th. Do you want something fun and...
Laura WilkersonJun 3, 20212 minHow fitness can complement your life.Here at Edge Fitness we believe that #fitnesshasaGREATERpurpose. This means each individual person is incorporating fitness into their...
Laura WilkersonMay 17, 20211 minHalf Way4 weeks until the Ridge Run Race. With 3 weeks of training in the books progress is being made, but also making me reflect on my...