#getothersinvolved with Nutrition


This is the week! Today could be your day to find your #GREATERpurpose on your health and fitness journey by #gettingothersinvolved with your movement, nutrition (that’s what todays video is all about so check it out! ;), recovery and mindset!

don’t forget to APPLY TO WIN our #getothersinvolved sweepstakes where you and a friend can win 6 weeks of FREE small group personal training with us here at Edge Fitness! Click HERE! to apply!

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How fitness can complement your life.

Here at Edge Fitness we believe that #fitnesshasaGREATERpurpose. This means each individual person is incorporating fitness into their life for their own purpose. Some may be training to walk for 15