Working towards progress

Yesterday was day 5 for training and it was strength. I got into the gym and utilized the tools I needed to get through it. 👀check out my video below ⬇️.



I forgot to follow up with a review because my husband met up with me for lunch! 😃

The workout felt great, I’m excited to see how everything works Together to improve my running and some obstacles I will have to accomplish. Today is an off day, which means staying active and enjoying the weather!

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How fitness can complement your life.

Here at Edge Fitness we believe that #fitnesshasaGREATERpurpose. This means each individual person is incorporating fitness into their life for their own purpose. Some may be training to walk for 15